
Quality training for all athletic levels
Whether you’re an aspiring high school, college, or professional athlete, choose Gridiron Inc for premier strength and conditioning training. Stop by to learn more today!

Athletes from local high schools
- Kellenberg Memorial
- Chaminade
- Holy Trinity
- Holy Cross
- St. Francis Prep
- Garden City
- Oceanside
- Southside
- Smithtown East
- Smithtown West
- St. John’s the Baptist
- Cold Spring Harbor
- Massapequa
- East Meadow
- Mineola
- St. Anthony’s

Collegiate athletes
- Loyola (Maryland)
- St. Anselm
- Marist
- Dominican
- Mercyhurst
- Fordham
- Catholic
- Nassau Community College
- Stonehill
- Hofstra
- C.W. Post
- Colorado State
- Duquesne
- Scranton
- St. Joseph’s
- Mount St. Mary’s
Ask about special group rates!
To sign up for training, call:
516-307-9147
Athletes Train Here
PRO Athletes
Eleni Gavalas
NYC Rockettes
Vinny Rey
NFL’s Cincinnati Bengals
Rich Orhenberger
NFL’s San Diego Chargers
Dominique Alexander
Professional lacrosse
Serena McGannon
Professional Golfer
Thomas "Jake" Freeman
NYAC Pro Track/Field
PRO - Amateur Athletes
John Nieves
MMA Fighter
Nick Fiore
MMA Fighter
Julie Ladisa
Boxing
Meghan Peters
Dancer